In order to use our hut sleepingbag sheets, we first need to walk 1000m up to get to the first hut.

What will we need? The temperature will range between 30° celsius on the way to and from the starting point, 15° at 2400m during the day and 5° at night. It probably won’t rain but we should be prepared for a thunderstorm at altitude.

Walking during the day:

  • Wearing:
    • Hiking boots
    • Hiking socks
    • Hiking pants and shorts
    • Long and short-sleeved hiking shirts
    • Underwear
    • Sun hat
    • Buff
    • Sunglasses
    • Sunscreen
  • Backpack:
    • Drink
    • Food
    • First Aid Kit
    • Electronics
    • Hut Things
    • Rain Protection
    • Solar panel to recharge batteries

Contents of Backpack:

  • Waterproof bags for the following objects:
  • Hut Things:
    • Normal/reading glasses
    • Socks
    • Underwear
    • Shorts
    • Tank top
    • Long pants (or wear pyjama pants)
    • Long and short-sleeved hiking shirts  (or wear tank and pyjama top)
    • Fluffy down jacket
    • Warm hat?
    • Gloves?
    • Bathing suit for the hot tub!
    • Towel
    • Slippers
  • Fun and Electronics
    • Phones
    • Charging cables
    • Battery
    • Earphones
    • Poker cards
    • Compass
    • Watch
    • Heartrate band
  • Sleeping:
    • Toothbrush, toothpaste, floss
    • Comb, deodorant, soap
    • Personal medicine
    • Washcloth/face towel
    • Pyjamas (that can be worn to dinner)
    • Ear plugs
    • Sleepingbag sheet
    • Pillowcase (to fill with fluffy down jacket)
  • Rain protection:
    • Rain coat
    • Rain pants
    • Waterproof socks? (only if rain is expected)
  • Drink and Food:
    • Electrolyte tablets, maltodextrine
    • Water bottles
    • GORP/nuts and berries
    • Sandwiches/crackers and cheese
    • Cash/cards to pay dinner in the hut
  • First Aid Kit:
    • Pain management:
      • Aspirin against headaches
      • Ibuprofen against inflammation
      • Paracetamol against general pain, fever
    • Allergies: antihistamine, nose spray
    • Sleeping problems: melatonin
    • Stomach troubles: immodium
    • Bladder infection: Monuril 3
    • Blisters: second skin/Compeed
    • Ticks: tweezers
    • Twisted ankle: compression bandage
    • Scraping/cutting skin:
      • Disinfectant
      • Oma cream – Nestosyl
      • Bandaids large and small

To wear on the way there:

  • Sandals, light clothes

To leave in the car:

– in case we get soaked by a thunderstorm: comfy change of clothes and shoes

To do before leaving:

  • Cut finger and toenails
  • Wash stuff you want to bring
  • Charge phone, watch, heartrate band, earphones
  • Water plants
  • Reserve beds in huts
  • Bus schedule
  • Print mapsI
  • Install Rega app
  • Memorize Rega number: 1414
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