I love looking at brand new first aid kits and thinking about the things that could happen and how to fix them. But in real life I usually end up repacking it in a hurry just before going on a trip. The last time we went I forgot to restock the things my husband really needs, such as antihistamines. It’s not springtime so it just didn’t occur to me.
We have a well-stocked first aid kit, two, actually, a big l one and a small one. The big one was last refilled before our most recent international adventure a couple of years ago. We’ve been having local adventures since then and have haphazardly pulled together some emergency bandaids (I don’t like getting blood on things), compeed (I dread blisters) and a couple of aspirins in a smaller container.
Occasionally I’ll add something: oooh, I might fall off my bike or trip on a loose stone so I better bring something bigger than a bandaid …
What about canoeing, kayaking, lake swimming, trail running, city visiting … cooking, suntanning, bicycle tire changing, walking through grassy fields … Do they need specific things?
What about technical first aid? A punctured sleeping mat or tire? How do you ensure that the glue you brought is still viable?
Instead of just grabbing a baggy with random stuff in it I thought it would be worthwhile to think about it systematically.
I was inspired by Dr. https://mountainmedicineblog.7thwave.io/cgi-bin/renderpost.py?postid=2644
I’ll start this series with cycling first aid and see where it goes from there.







